towards AHM

Prayers -run
out of thinking box
insist on own view except...
then what was needed came
clear for prayers.
ONLY for that purpose.

resting and busy time
what now
6km...no, its 10km
what?!
ok, it is only a challenge.

fri 830am, out for a long run
after a long rest
usual to punngol park,
first 3 rounds.
well, not too bad.
dragged the 4th round.
then walk for 5th round.
aimed only 6running rds at first.
but because of that walking round,
set to go for another 3 running rounds...
one by one.
mental and physical tiredness.
its from a young gal who had not been running
for some time now.

saw a "older uncle" in front.
come on, catch up with the pace of him.
tt's a motivation.
where did he go?
Contd on with the final 3rd round.
Finally.
its only the first time
a whole 7km running plus 1km walking.
at Punngol Park
a place i had fond memories.
many more will come.
indeed.

Thank You, Father.
my Jesus,
Holy Spirit who had been with me.
always.

love, child